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This dish is the perfect weeknight staple for when you are wanting something that little bit more decadant, without the extra time in the kitchen. The whole family will be going in for seconds! Ingredients: Method:
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Cauliflower is one my most favourite vegetables. I just love how versatile it is and this curried cauliflower soup is no exception. Here’s how to make it. Ingredients: Method: Notes:
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Now that we are transitioning into cooler temperatures, I am finding that I am naturally craving more warming and nourishing wholefoods. Hence, I have since whipped up these most delicious yet nourishing banana muffins on multiple occasions now. They are divine served warm with spread of butter, nut butter and/or honey or are a treat […]
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This here is an Ottolenghi inspired bowl, which I made for a lovely dinner over the weekend. Its a mix of cumin roasted cauliflower, sweet Western Australian pomegranate and toasted pistachios. Complete with a good dose of fresh parsley and mint and a great drizzle of lemon juice and olive oil (hello anti-bacterial and anti-viral […]
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You guys know how much a love a smoothie and am a big fan of the very aptly named #smoothiesnack. I especially love a green smoothie as I am all for getting the greens in where I can. I love smoothies for many reasons. ✢ They are fast to whip up and fool proof too! ✢ […]
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Another day, another salad. This bowl uses classic ingredients that are available most days of the year and don’t break the bank! It is a prime example of a kitchen-sink salad, using the most humble of stars of the last of the week’s shop to bring together a subtly salty yet savoury bowl of goodness. […]
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Avocado is a significant dietary staple of mine. Whether it be on toast, in a smoothie, in a salad, as part of a Mexican feast…I just love it! So I thought I would share my top three avocado dips. I love to have the salsa alongside grilled chicken or fish. I love the guacamole with […]
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This salad arose last weekend when I was going to a Big Bash game and wanted something light to take with me for dinner. I had a look on my pantry shelf and found some smoked tuna and decided to build a salad around that. It was the perfect accompaniment to a balmy Perth evening […]
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Salmon is an oily fish full of wondrous health benefits. It’s best known attribute is likely it’s high levels of omega 3 fatty acids, which are converted into DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) in the body, after consumption. In fact, salmon is amongst the fish with the highest source of omega 3 fatty […]
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Normally salads are my favourite thing to create in the kitchen, but the winter months have seen me gravitating to veggies more than lighter bowls. But now that Spring is around the corner, I am in a bit of a transition phase. This bowl is the perfect combo of crisp leaves with roasted wintery cruciferous […]