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Quinoa is such a versatile grain. It’s gluten free. It’s high protein. It’s easy to cook. It comes in several different colours. It can be dressed up and dressed down. And. So. Much. More. Today, for the budget bites series, we will explore the many different ways quinoa can be incorporated into a meal. I […]
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I love eating with colour and this beauty certainly does not disappoint! A cold weather staple, soup is by far one of my most favourite things to make. Its super nourishing and is also quick, easy and cheap. You can chock the pot full with as many or as little ingredients as you like and […]
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I love a good crunchy rainbow slaw and I love one with so many colours, hence the rainbow! In my eyes, the more colours, the merrier. This beauty has liver-loving beets, eye-loving carrots and brain-loving cabbage. I love the texture of this salad. The crunch of the pomegranates with the smoothness of the dijon mustard. Yum, […]
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I love a good green salad, one with as many greens as I can fit! This one is super easy and is full of fibre and important phytonutrients too! The perfect addition to grilled fish or chicken. Serves 4 as a side. Ingredients: 1 head broccoli, washed and broken into florets 1/4 green cabbage, shredded 3 […]
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Okay guys, I’ve had a personal request to do a budget bites series. I know that there are many of us (myself included) that want to make good choices when it comes to what we cook and eat but do not want to break the bank at the same time! So introducing budget bites…a series […]
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So whilst we’re on the topic of beets, I thought it worthwhile to add a little beet inspired recipe. This one is super simple and easy to make. You literally add everything to a food processor, press on, wait several seconds, press off and voila! Beets make ordinary hummus exciting. Tune in to the most […]
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By now, we are well and truly into the silly season; a season full of long meals with our nearest and dearest and a season where many edible and drinkable gifts are exchanged. The silly season, more often than not, tends to be a season of excess; we overdo the sugar, we overdo the alcoholic […]