seasonal

Budget Bites: Ways with Lentils (Kid-Friendly)

Ways with lentilsRead more

Lentils, to me, are so satisfying! They’re earthy, so fibrous, rich in protein, iron and folate and are a staple in so many cuisines. Lentils are the ultimate food to quickly spice up any dish! Plus, they’re super cheap and filling! So here are some quick ways to use them with minimum fuss… Moroccan inspired lentil […]

Healthy Banana Oat Pancakes

Banana Oat PancakesRead more

Hello lovely friends and Happy WA day long weekend. I love WA. I actually really do. We have the most amazing state, filled with some of the best landscapes you will ever see in world. We have the most amazing people from all walks of life. We may be the most isolated but what we […]

Fusion Spiced Sweet Potato Soup

Fusion Spiced Sweet Potato SoupRead more

I love sweet potato. There is something so grounding about it. Its a great complex carbohydrate chock full of vitamin A as well as being a good source of vitamin C, dietary fibre, potassium, manganese and some of the B vitamins. I have been making this soup for years. I love how that it is […]

Alex’s Veggie-Packed Minestrone

Veggie-Packed MinestroneRead more

I love eating with colour and this beauty certainly does not disappoint! A cold weather staple, soup is by far one of my most favourite things to make. Its super nourishing and is also quick, easy and cheap. You can chock the pot full with as many or as little ingredients as you like and […]

Crunchy Rainbow Slaw with a Pomegranate and Dijon Dressing

Crunchy Rainbow SlawRead more

I love a good crunchy rainbow slaw and I love one with so many colours, hence the rainbow! In my eyes, the more colours, the merrier. This beauty has liver-loving beets, eye-loving carrots and brain-loving cabbage.  I love the texture of this salad. The crunch of the pomegranates with the smoothness of the dijon mustard. Yum, […]

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