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I don’t know what it is about smoothies…but I’m quite obsessed. I mean they’re convenient, can be made exactly to taste and are the perfect drink for a warm sunny day (which in Perth, we certainly have no shortage of!). I mean what is there not to love! I love my smoothies thick; the need […]
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Breakfast, it’s probably my equal favourite meal of the day (on par with lunch and dinner!). However some mornings it can be an absolute chore to ensure a balanced meal full of fibre, good fats, protein and complex carbohydrates. Especially when you’ve got the dog to walk, the kids to feed and prepare lunches for […]
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By now, we are well and truly into the silly season; a season full of long meals with our nearest and dearest and a season where many edible and drinkable gifts are exchanged. The silly season, more often than not, tends to be a season of excess; we overdo the sugar, we overdo the alcoholic […]