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What is this kombucha you ramble on about? It has these floaties in it…are they bad for me? I’ve given it a go, but it tastes very sour, has it gone off? I see so many brands in the supermarket, can you tell me which one to choose? WHAT IS KOMBUCHA? It a fermented probiotic […]
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Laughter draws us together is both a physical and emotional way. It triggers positive physiological changes in the body. We know it strengthens relationships, improves the way we think and feel, it helps us find greater happiness and fulfilment…but did you know it actually benefits health in a number of different ways too? Laughter helps […]